RID-COACHNIG-MODEL

Video presentation: The RID Coaching model by Meera Shah

[box type=”success” ] Step 1: Reflect: Internal, about making sure you are in the right space and your self esteem is high [/box] [box type=”success” ] Step 2: Imagine: Internal and External, Goal setting once self esteem is high [/box] [box type=”success” ] Step 3: Do: External, go out and get your goal In my